About us

Introduction

With over 12 years of experience in the fitness industry, we know that great results start with great nutrition. That’s why our meals are designed and prepared by a qualified nutritionist and crafted by professional chefs, combining expert knowledge with culinary skill.

We believe healthy eating should be simple, delicious, and fit seamlessly into your lifestyle. Each meal is perfectly balanced to support your health and fitness goals—whether you’re aiming to build muscle, lose weight, or simply enjoy wholesome food without the hassle of cooking.

From our kitchen to your table, we take care of the prep so you can focus on what matters most—living your life and achieving your goals.

Ordering 

Orders are open 24/7. Cut off for Sunday delivery is Friday 2pm. 

Delivery & Service

Delivery is every Sunday evening between 5pm-10pm. “Next Delivery Date” is updated on our website and socials each week. Delivery in North Lanarkshire and surrounding areas is free. All our meals and ingredients are bought and cooked on the exact same day as delivery. All fresh, never frozen.

Allergies & Dietary 

Please contact us first if you have any allergies or dietary restrictions on our “contact us” option on our website or @houseoffitness_mealprep on instagram.